February 16, 2026

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Alcohol and Hangover Shakes: Causes and Treatment

When you’re dehydrated, your blood pressure drops, which limits blood flow to your brain and causes dizziness. These stem from physiological responses to the presence of alcohol in your digestive and urinary systems, like your stomach, kidneys, and bloodstream. Shivering is an involuntary response designed to generate heat through rapid muscle contractions when exposed to cold environments. The hypothalamus—the brain’s thermostat—detects drops in core temperature and initiates this process.

  • Excessive drinking often leads to hangover shakes, which are characterized by uncontrollable trembling or shaking — usually most noticeable in your hands.
  • Some people may only need one or two drinks to get drunk and feel hungover the next day.
  • If you have any concerns or questions, it’s always best to consult with a healthcare professional.

Seeking Help for Alcohol-Related Shaking

Tremors typically peak 24 to 78 hours after the last drink but may last for several weeks or longer. The severity of alcohol shakes varies from person to person, impacted by the severity of alcohol dependency. Frequent heavy drinking increases the risk of developing alcohol shakes, as the body and brain become more dependent on the substance. Over time, the body may require alcohol to function normally, and withdrawal from the substance can trigger physical symptoms such as tremors. Understanding the causes and effects of alcohol shakes is crucial for individuals seeking addiction treatment, rehab, and mental health services.

How to Tell the Difference Between Hangover Shakes and Alcohol Withdrawal Shakes

It’s crucial to recognize that these tremors reflect physiological dependence on alcohol. Therefore, monitoring their occurrence and severity is vital for determining the need for professional help or intervention. Electrolytes, such as potassium, sodium, and magnesium, play a vital role in regulating muscle and nerve function. Excessive alcohol consumption can disrupt the balance of electrolytes in the body, leading to an electrolyte imbalance.

  • Is there a direct link between alcohol consumption and developing a fever after drinking?
  • Understanding the science behind shaking after drinking reinforces the fact that it’s more than just a temporary discomfort.
  • This approach allows gradual acclimatization while reducing chances of triggering unwanted neurological reflexes causing chills or trembling sensations after drinking water.

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Alcohol tremors can be quite annoying to deal with and can make doing simple life tasks more difficult. Other concerning symptoms include confusion, disorientation, or hallucinations, which could indicate severe alcohol withdrawal or alcohol-induced brain changes. The presence of seizures, even a single episode, is a medical emergency that requires immediate intervention.

shivering after drinking

Why Do I Get Trembling and Chills After Drinking Cold Water?

  • There are many pathways to recovery, including detox, medication, therapy, and support groups.
  • Loss of consciousness, seizures, or vomiting while unconscious also signal a medical emergency.
  • The most effective way to get rid of shaky hands from alcohol is to address your drinking habits and seek treatment.
  • You will be given fluids by an IV and may be sedated with medication to ease the withdrawal symptoms.
  • Drinking alcoholic beverages slows down brain functions and inhibits certain chemicals that help regulate mood.

Find a brighter tomorrow by shivering after drinking starting with our compassionate team of medical professionals and recovery specialists today at our rehab center in Virginia. If those shakes are sticking around too long, don’t hesitate to reach out to a doctor. Taking care of yourself is the best way to avoid those post-party jitters and keep your hands steady. But how can you tell if what you’re experiencing is just a normal hangover tremor or something more serious?

shivering after drinking

shivering after drinking

This sudden drop in temperature triggers a reflex known as “cold-induced vasoconstriction,” where blood vessels narrow to conserve heat. After the alcohol is metabolized and leaves the body, there’s a rebound effect. The brain tries to restore balance by producing more glutamate and reducing GABA.

Reach out now and start the healing process

Alcoholism is a chronic disease that can gradually become worse if you don’t seek professional care. Alcohol is a central nervous system (CNS) depressant, slowing down nerve activity in the brain and mood-regulating neurotransmitters like gamma-aminobutyric acid (GABA) and glutamate. When you drink alcohol, the body responds by decreasing the sensitivity of receptors that bind to GABA and increasing the sensitivity of receptors that bind to glutamate. While GABA inhibits nerve activity or communication, glutamate contributes to responses to stress, such as sweating, increased heart rate, and shakes or tremors. Medical treatment is essential for managing tremors and other withdrawal symptoms, especially Drug rehabilitation severe conditions like delirium tremens.

When you wish to stop shaking after drinking alcohol, it’s important to assess the severity and duration of your symptoms. The severity of shaking can range from mild to intense, depending on factors like the level of alcohol consumed and individual differences in the body’s response to alcohol. Generally, shaking after drinking is a result of changes in the nervous system that may be linked to alcohol withdrawal syndrome. Remember, the best way to prevent hangover shakes is to drink alcohol in moderation or avoid it altogether. They can provide guidance, support, and potentially recommend treatments or interventions to help manage your alcohol consumption.

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